About us

Hi! I’m Ciara Reistad.

A native to Southern California, I received a B.S in Molecular Biology and competed as a D1 indoor and beach volleyball athlete. I soon left California and received a MS in Nutrition, Professional Practice Concentration, while also pursuing beach volleyball professionally. Over the last three years, I have been helping clients in many areas of health and nutrition concerns, specifically GI health, sports nutrition and performance, weight management, and optimizing metabolic health. I am committed to bringing a patient-centered approach to optimize your health while focusing on sustainable lifestyle changes. I utilize a functional approach, meaning I look at the whole body to find the root cause of our issues rather than treat the signs and symptoms as well as use evidence-based research to create a highly personalized approach that provides education, support, and accountability to help implement changes and meet your goals.

 

In 2020, I coached Destin High School’s first ever indoor volleyball JV team and started the first high school beach volleyball program in Okaloosa County. This year, I will be assisting a coach at Choctaw High School’s beach program. I am very passionate about helping youth athletes make their dreams a reality by helping them take their athletic abilities to the collegiate level

Available for in-person consultations in the beautiful Destin, Florida.

Let’s get you feeling your best again and maximizing your potential!