What To Expect

Initial Nutrition Consultation: 90 minutes

  • An in depth look into health history, current health concerns, current and past medical labs, individual goals to determine the root cause related to signs and symptoms
  • A personalized intervention designed together to address the root cause of your health issues/concern (nutrition, physical fitness, sleep, stress management, and supplement recommendations)
  • Included calculated, individualized macro- and micronutrient dietary needs and hydration needs.
  • If necessary, we will order additional functional lab tests, which can dive much deeper into understanding the root cause of our health issues.
  • Continuous education (Ex. Improving hydration, decreasing inflammation, cooking quick nutrient-dense meals, recipe tips, etc)
  • Continuous support and monitoring for improvements and healing
  • Continuous 24/7 messaging availability through phone, text, email, Practice Better, or Fay.
    • Practice Better and Fay are two platforms the Dietitian and Client will use for appointments and communication. Practice Better is out-of-pocket and Fay is insurance based, depending on the client.

Follow Ups: 60 minutes

 

The frequency of a follow up is different for every client. Follow ups are decided together with the Dietitian and the client to determine what is best. This could be weekly, biweekly, every three weeks, or monthly, just depending on what is needed. The frequency of follow up usually lessens over time.

 

  • Continued monitor and evaluation of current protocol and intervention
  • Minor adjustments to current protocol
  • Address certain areas of our health more in depth
  • Continued education and additional material a client is interested in
  • Continued support and 24/7 messaging availability
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